discover your joy and get free
with Vanessa Lee
TRANSFORMATIVE reiki and somatic sessions THAT bring presence TO your LIFE
Get ready to release and let go, intentionally moving stored emotions through your body. This transformative journey paves the way for profound personal growth. I offer a safe space to be with all the parts of you.
Are you ready to begin your journey back to your heart-cent self?
SOMATIC MOVEMENT
REIKI
COLLABORATION EVENTS
"SAH Method lead by Vanessa is bewildering! This education came to me at a traumatic time in my life. The combination of meditation, breathwork and dance is liberating. Shaking the trauma out of my body has brought me to tears every class I've taken. I've left her class feeling uplifted and transformed!"
Tracy, Somatic Movement Session
Women are offered some pretty crappy options to keep going.
Coffee, booze, shopping, more caffeine, emotional support cups, energy drinks, lotions, beauty products, and cosmetic procedures, to name a few, have kept us on a loop, looking for satisfaction outside ourselves. Good wine and a nice handbag have their place, but depending on things outside ourselves can be empty. Changing up old patterns and habits leads to an upgraded version of you.
FROM Distracted by the stuff…
Creating time for emotional hygiene will leave you feeling present, brighter, and heart centered. Take a break from the mental loop and be present in your body.
Spending time being aware of emotions we often avoid, leads to liberation and freedom. Sharing time and space with other women who are making time for their emotional well being is inspiring and powerful. Radical self care is true self love!
…TO FEELING FREE IN YOUR BODY
Founder, Wild Lotus Energy
I am a Bay Area born-and-raised, sister-maker who grew up with a natural love of music, dance, laughter, and the light, finding joy in all things silly or over-the-top. Being light-hearted and a center of joy are pieces of me that I cherish.
This human life is tender and complex. It’s easy to drift, to disconnect, to numb out. I found myself struggling to continue to feel it all. The good, the hard, the grief and the beauty.
I’m committed to living with an open heart. I’m choosing the path of presence, knowing I have the capacity to feel joy, as much as I can be with deep sadness-Holding sacred space for other women to do the same, with grace and fierce love.